Hypopressive is a safe low pressure workout designed to restore your core so you can get on with your life. Perfect for improving posture, reducing waist size or after having a baby.

Hypopressive Scotland run classes at Jabberwocky every Monday and Tuesday 9.30 -10.30 and on Monday evenings between 7-8pm.  To reserve a place email Abby Lord at abby@hypopressivescotland.com